Our Menu

Fresh, zesty, and bursting with crunch—our sprout salad is a flavor explosion in every bite!

Salads

Greek Salad

Apple, all-coloured capsicum, cucumber, cherry tomatoes, pickled onions, Feta cheese, lettuce, black olivesjalapenos served with tangy Greek dressing

Falafel Salad

A vibrant medley of crispy falafel, fresh bell peppers, onions, olives, creamy feta cheese, juicy cherry tomatoes, crisp lettuce, and refreshing cucumber. Served with a tangy yogurt-based dressing.

Mexican Salad

A colorful blend of kidney beans, crunchy carrots, onions, cherry i’irii tomatoes, bell peppers, sweet corn, nachos,and crisp iceberg ) lettuce. Served with a creamy basil-flavored dressing.

Grilled Harvest salad

A hearty mix of grilled chickpeas, broccoli, bell peppers, onions, potatoes, carrots, zucchini, and cucumber. Served with a garlic, flavored yogurt dressing.

Tropical Grain Salad

A delightful combination of moong beans, crunchy peanuts, onions, garlic, fresh coriander, sweet corn, carrots, baby corn, green beans, potatoes,nachos and crisp lettuce. Served with a garlic-flavored yogurt dressing.

Grilled veggies salad

A vibrant mix of grilled colored bell peppers, broccoli, tomatoes carrots, baby corn, zucchini, green beans, and potatoes, all topped with creamy feta cheese. Served with a refreshing yogurt dressing on the side.

High Protein Bowls

Corn And Veggies Bowl

A hearty bowl featuring blanched baby corn, carrots, potatoes, green beans, sweet corn, crunchy peanuts, onions, and garlic. Accompanied by crisp nachos and fresh lettuce, all served with a basil-flavored yogurt dressing.

Gluten free buddha Bowl

A wholesome bowl of palak rice topped with flavorful masala paneer, onions, chickpeas, carrots, bell peppers, baby corn, and green peas. Served with a vibrant beetroot yogurt dressing.

Me N Salads Bowl

A wholesome bowl of palak rice topped with flavorful masala paneer, onions, chickpeas, carrots, bell peppers, baby corn, and green peas. Served with a vibrant beetroot yogurt dressing.

How it Works

Our Process

At Me and Salads, we ensure every step of our process is designed to deliver fresh, healthy meals tailored to your needs:

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Selection

We handpick the freshest, seasonal ingredients, focusing on locally sourced produce that suits the Indian climate.

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Preparation

Our vegetables are prewashed and freshly chopped just before assembly, without any precutting, ensuring maximum nutrition and flavor.

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Assembly

Each salad and diet meal is curated using cold-pressed oils and Ayurvedic principles, customized by a dietician to meet specific health goals.

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Delivery

We offer fast, free delivery, ensuring that your meals reach you fresh and ready to enjoy every day.